Folding bikes are usually used by commuters. They can be folded quickly and be transported in trains, buses and the like without problems. But what about using them for training?

Posted in Lights, Bikes, Multisport No Comments »

City Bikes has written an article about what to avoid when buying a bike, which is:

Bad fit
Too many gears
Not functional
Obsessing about weight
Wrong tires

The advice presented is not oriented towards sport bikes, but it gives some good tips, like: “Be realistic about where you want to ride. If you enjoy bike trails, 90% are hard packed […]

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Stephen Regenold has written an article about the products he has been using in his races, from desert to mountain to beach. It’s a list of specialized equipment for the ultrarunner with the following items:

Sun Runner Cap from Orgear.
Energy supplements from E-caps.
Surefire U2 Ultra from Surefire. See all Surefire products at Amazon.
Sun glasses from Smith.
Bike […]

Posted in Cycling, Hydration Devices, Ultrarunning, Clothing, Running, Lights, Chronometers, Bikes, Bike Accessories, Heart Rate Monitors No Comments »